CONFESSION: I’m guilty. I haven’t been consistent with my workouts lately. 👀
It has been tough to find a routine with all the touring I’ve been doing alongside the amount of new music productions I’ve taken on and helping raise my wonderful Son. But, I am getting back into a solid stride and what’s been helping me is taking a vitamin patch (my left shoulder) called CoQ10 Plus! 💪🏾💪🏾💪🏾
This supplement supports and targets the mitochondrial biogenesis and function: THE CENTER OF OUR BODIES ENERGY PRODUCTION. ✨
So, today (even though I am not able to get to a gym) with the help of the folks at PatchMD who provided me with the vitamins, I’m doing 500 pushups and lots of other calisthenics! ❤️ ... See MoreSee Less
You are smiling because you know your Mother is the Queen, and you are the Prince; because you know your Mother is everything and your Father is everything else.
You are happy on this blessed first day of 2019 because you too already know that this year, your Parents are going to make and save a lot more money, and NOT to give you all the things we never had, but to provide you with experience and education in order to TEACH you all the things we never knew, now and later on in your life.
These arms, hands and my entire being are thrilled to be your provision and for you to be the first to hear all the new music that will leap from my soul. Together, we will learn from the losses and celebrate the many wins of this next 365! And my sweet boy, there are already many many wins in place... 🏆🏆🏆